Press - Podcast Appearances, Articles and Other Coverage
Author Mary Westheimer loves sharing what is good about aging and how to approach it as much as, well, being honest about how getting older affects us.
Here are some of the places she’s shared her observations, ideas and reasons to laugh out loud….
PARADE MAGAZINE
"I'm 69 and in the Best Shape of my Life - This Is the Exact Workout Routine I Swear By"
By Shelby Deering
February 4, 2025
JOY UNFILTERED PODCAST
“What Nobody Tells You About Aging (And Why It’s Actually Beautiful)”
Host Rachel Bents
April 7, 2026
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